
CALL US NOW!
CALL US NOW!

Peak performance and healthy eating guidance for everyday men and women
Hi, I'm Mark. I'm a former Royal Marine Commando, bodyguard and currently a self-defence instructor and online personal trainer based in Somerset. I help men and women get leaner and stronger without making them sacrifice the foods you love and fun times with friends and family.
On this website you’ll find information about my online coaching service where I work closely with clients focusing on their training and healthy eating in order to bring about amazing body and health transformations.
You’ll also find more about me and even some of my more in-depth content that is currently available for free like my online ebooks and coaching programme.
Real People Real Results
Are you training hard but not seeing the results you feel you deserve?
Are you fed up of bouncing from diet to diet and just want to find the right programme that’s finally going to get you leaner and stronger and help you stay that way?
Do you find yourself making progress only to hit a plateau and then end up back at square one?
Do you want get results without having to sacrifice the foods you enjoy and without having to spend hours in the gym?
Does it seem impossible to stick to any kind of diet or training programme?
Ever feel like your feelings about your body are holding you back from just enjoying life without worrying about what you look like?
DID YOU ANSWER YES
I SOLVE THESE PROBLEMS!! IT'S WHAT I DO EVERY SINGLE DAY FOR MY CLIENTS!
NOW IT’S YOUR TURN…







“Hey Mark, I had my middle aged health check today - smashed the blood pressure, cholesterol pulse test, etc and have lost half a stone in a month.
Want to be 15.5 stone in another month and your trsininh is really helping”!


Mark is not only extremely knowledgeable but also exceptionally passionate. His experience and manner makes training fun and easy (in the best sense of the word, training is hard work). His relaxed and friendly manner has made picking up the basics a pleasure and don't doubt that without his enthusiasm my training so far would have been very different.


Hey Mark, I just wanted to say a massive thank you for your classes these past few weeks. Although sometimes my muscles disagree, I have absolutely enjoyed training so many times a week and even the early morning sessions (I don't even get up that early for work usually!!). Its a massive help right now, not only physically but mentally too and I can't tell you how much I appreciate it and everything you've done to bring the gang together and ensure we can still train. Really really big thank you!!


Absolute brilliant training. I started 4 months ago and have learnt so much already. Mark is a fantastic teacher really knows his stuff. Its exactly what it states on the tin. Stronger, fitter and more confident.
1:1 ONLINE COACHING:
Custom training programme based on you and your lifestyle so you can get maximum impact from every session.




Onboarding
Everything you get from me is based on our initial consultation and your specific situation, challenges and goals.
Bespoke Training & MEAL Plans
Bespoke meal plan and coaching so you can work towards your goal without a “diet” being the centre of your life. No more yo-yo diets.
Weekly Check-in / Client Video Update
Weekly check-ins – every week you’ll give me feedback and progress reports and I’ll adjust your programme and advise you accordingly, plateaus will be a thing of the past because we’ll keep making the adjustments to keep you moving forward.
Weekly Feedback Video
I’ll review your progress and tweak your training plan as the weeks progress. Track records to produce real results. You get to send me videos of your workout.
Unlimited Support
Direct support from me, last minute meal plans or change to travel arrangements don’t worry, let me know and we’ll adjust your programme to make it work. Struggling with motivation, need to talk through a particular exercise or challenge your facing, simply send me a DM and I’ll help you through it.
The cost for all this …
Your personalised program.
The diet based around not only what your body needs to lose weight, but the foods you enjoy eating.
Weekly check-ins with me where we’ll troubleshoot any issues you’re having, and ensure you’re making the best progress possible.
All the accountability and support I provide.
And my personal guarantee that I’ll do everything in my power to get you to your dream body, with a slimmer, leaner, stronger, (and happier) physique.
… is less than £130 per month! To be precise, it’s £125 per month.
A 3 month online, weight loss and fitness coaching program

That’s £125 per month for everything you read about here. No extra add-ons, and you’re not tied into any kind of contract.
Cancel anytime after 1 month
Pay via PayPal, Debit, or Credit Card

That’s £299 for everything you read about here. No extra add-ons, and you’re not tied into any kind of contract.
Cancel anytime after 1 month
Pay via PayPal, Debit, or Credit Card

